Treatment of Obesity
Obesity It is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health. People are generally considered obese…
Paschimottanasana (Seated Forward Bend)
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
How to come out of negative attitude
Mental Block Mental block is a situation of mind where we are stuck at a negative perception of impossibility. Our mind tells us that we are incapable or inept at…
How to develop Positive Thinking
Positive Thinking In this world nothing is good or bad. It is our thinking that makes things good or bad. Our perception leads us to attach good or evil, positive…
Signs Of Perfect Health
Perfect Health To have a good standard of living one should always stay healthy. To be completely healthy we have to be physically, mentally, socially, emotionally, and spiritually fit.To know…