Heart Diseases and Symptoms
Heart is a empty, muscular, spongy, shaped like a fist, placed behind the sternum bone, between the two lungs, slightly to the left side in a triangular tilt. It works…
Important Rules Of Food
Food is an essential part of everyone’s lives. It gives us the energy and nutrients to grow and develop to be healthy and active, to move, work, play, think and…
Treatment of Diabetes
Diabetes mellitus (DM), commonly referred to as diabetes. Diabetes mellitus is a disease that prevents your body from properly using the energy from the food you eat, It is a…
Treatment of Obesity
Obesity It is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health. People are generally considered obese…
Paschimottanasana (Seated Forward Bend)
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…