Important Rules Of Food

Important Rules Of Food

Food is an essential part of everyone’s lives. It gives us the energy and nutrients to grow and develop to be healthy and active, to move, work, play, think and…
Treatment of Diabities

Treatment of Diabities

Diabetes mellitus (DM), commonly referred to as diabetes. Diabetes mellitus is adisease that prevents your body from properly using the energy from the food you eat, It is a group…
Treatment of Obesity

Treatment of Obesity

Obesity It is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health. People are generally considered obese…
Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of  Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…