Perfect Health
To have a good standard of living one should always stay healthy. To be completely healthy one has to be physically, mentally, socially, emotionally, and spiritually fit.To know if you are perfectly healthy one should have following health indications.
- Sound sleep.
- The body feels energetic and enthusiastic on walking up in the morning.
- Stool is solid, clean and regular.
- There is natural appetite.
- You work actively the whole day.
- Belly doesn’t increased as compared to the chest.
- You doesn’t desire intoxicating products that causes excitement.
- Your mind feels relaxed and heart is full of heavenly bliss.
- You have the capacity to work for hours without getting tired.
- You always remain in some creative activity.
- You talk sweetly.
- Your face glow.
- Your eyes are bright and fearless.
- There is smile on your face under allcircumstances.
- You feel young and vigorous.
- You think positivey.