Pre and Post Holi Skin Care
Holi is the festival of colours, love and spring. It is a festival of India. This day signifies the triumph of good over evil. Holi is a Hindu festival that…
Intoxication is a curse
Intoxication of any substance is injurious to health. It destroys an individual. It is very important to stay away from intoxication and if one does addicted then, he should try…
Paschimottanasana (Seated Forward Bend)
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
How to develop Positive Thinking
Positive Thinking In this world nothing is good or bad. It is our thinking that makes things good or bad. Our perception leads us to attach good or evil, positive…
Yoga Poses
Yoga Poses In Depression Depression is the biggest problem being faced by us these days. It leads to abreak in relations; suicides case have also increased due to depression.This is…