Pre and Post Holi Skin Care

Pre and Post Holi Skin Care

Holi is the festival of colours, love and spring. It is a festival of India. This day signifies the triumph of good over evil. Holi is a Hindu festival that…
Heart Diseases and Symptoms

Heart Diseases and Symptoms

Heart is a empty, muscular, spongy, shaped like a fist, placed behind the sternum bone, between the two lungs, slightly to the left side in a triangular tilt. It works…
Intoxication is a curse

Intoxication is a curse

Intoxication of any substance is injurious to health. It destroys an individual. It is very important to stay away from intoxication and if one does addicted then, he should try…
Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of  Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
How to develop Positive Thinking

How to develop Positive Thinking

Positive Thinking In this world nothing is good or bad. It is our thinking that makes things good or bad. Our perception leads us to attach good or evil, positive…