Obesity It is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health. People are generally considered obese…
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
Yoga Poses In Depression Depression is the biggest problem being faced by us these days. It leads to abreak in relations; suicides case have also increased due to depression.This is…