Treatment of Obesity

Treatment of Obesity

Obesity It is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health. People are generally considered obese…
Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of  Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…