Causes and Treatment Of Heart Diseases

Causes and Treatment Of Heart Diseases

Heart Diseases Causes of heart disease:- Excessive cholesterol, triglyceride,etc. in the blood, smoking and tobacco consumption, Use of Plastic bottles and containers for holding eatables and drinking items. wrong way…
Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of  Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…