Pre and Post Holi Skin Care

Pre and Post Holi Skin Care

Holi is the festival of colours, love and spring. It is a festival of India. This day signifies the triumph of good over evil. Holi is a Hindu festival that…
Causes and Treatment Of Heart Diseases

Causes and Treatment Of Heart Diseases

Heart Diseases Causes of heart disease:- Excessive cholesterol, triglyceride,etc. in the blood, smoking and tobacco consumption, Use of Plastic bottles and containers for holding eatables and drinking items. wrong way…
Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of  Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
How To Protect Skin In Summer

How To Protect Skin In Summer

Skin Protection In Summer In summers season it is obivous that it will be to too hot and flaming. This flaming season brings a lot of dermal problems , dirt,…