Holi is the festival of colours, love and spring. It is a festival of India. This day signifies the triumph of good over evil. Holi is a Hindu festival that…
Diabetes mellitus (DM), commonly referred to as diabetes. Diabetes mellitus is a disease that prevents your body from properly using the energy from the food you eat, It is a…
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
Yoga Poses In Depression Depression is the biggest problem being faced by us these days. It leads to abreak in relations; suicides case have also increased due to depression.This is…