Pre and Post Holi Skin Care
Holi is the festival of colours, love and spring. It is a festival of India. This day signifies the triumph of good over evil. Holi is a Hindu festival that…
Paschimottanasana (Seated Forward Bend)
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
Yoga Poses
Yoga Poses In Depression Depression is the biggest problem being faced by us these days. It leads to abreak in relations; suicides case have also increased due to depression.This is…