Heart Diseases and Symptoms

Heart Diseases and Symptoms

Heart is a empty, muscular, spongy, shaped like a fist, placed behind the sternum bone, between the two lungs, slightly to the left side in a triangular tilt. It works…
Intoxication is a curse

Intoxication is a curse

Intoxication of any substance is injurious to health. It destroys an individual. It is very important to stay away from intoxication and if one does addicted then, he should try…
Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend)

Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of  Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
How to develop Positive Thinking

How to develop Positive Thinking

Positive Thinking In this world nothing is good or bad. It is our thinking that makes things good or bad. Our perception leads us to attach good or evil, positive…
Yoga Poses

Yoga Poses

Yoga Poses In Depression Depression is the biggest problem being faced by us these days. It leads to abreak in relations; suicides case have also increased due to depression.This is…