Holi is the festival of colours, love and spring. It is a festival of India. This day signifies the triumph of good over evil. Holi is a Hindu festival that…
Heart Diseases Causes of heart disease:- Excessive cholesterol, triglyceride,etc. in the blood, smoking and tobacco consumption, Use of Plastic bottles and containers for holding eatables and drinking items. wrong way…
Paschimottanasana (Seated Forward Bend) Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is an asana. Meaning of Paschima is West/Back, Uttana – Intense Stretch, Asana – Pose. Seated forward bend…
Yoga Poses In Depression Depression is the biggest problem being faced by us these days. It leads to abreak in relations; suicides case have also increased due to depression.This is…